- Where to buy cize workout full#
- Where to buy cize workout plus#
- Where to buy cize workout professional#
I love dancing and these are some of the best workouts I’ve ever experienced.
So when I found out he had a dance workout, I couldn’t wait to try it out. I highly recommend!!”Īnother, “I own several workout DVD sets by Shaun T. It’s fun, even for someone who’s never taken a dance lesson but loves dancing in the club. For the price, I wouldn’t trade it for anything. The routines can get boring, but so does going to the gym. Doesn’t seem like a ton, but I’ve dropped a pant size and have a flatter stomach than I have in years.
One reviewer states, “Just finished a 4 week challenge of this, followed the meal plan and workout schedule. Some have also stated that CIZE is more like aerobics than dance, however again this is subjective to different individuals. However surely this could happen to any exercise and fitness DVD program? Some state that if you are looking for a dance routine to stick with Zumba which feels like you’re dancing to great music and that you learn the routines, this program would become monotonous. Some people do find the program too difficult to follow, some saying it is too fast however others have said that it does take a few times of repetition to start really enjoying and getting the best from Shaun T’s CIZE Dance Workout – Base Kit.
Great for beginners, intermediate and professionals The backup dancers are legitimate professionals You only dance to an actual song during the last 3 minutes or so of the workout with the previous 30+ minutes learning the choreography and repeating it from the top as a new step is layered on, all to a general instrumental beat in the background Shaun T is an excellent and qualified instructor and easy to follow
Where to buy cize workout plus#
6 Dance Courses plus an Ab Workout on 3 DVDs.You’ll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide
Where to buy cize workout full#
You’ll get 6 Dance Courses plus an Ab Workout on 3 DVDs (Crazy 8’s, You got this, Full out, In the pocket, Go for it, Living in the 8’s.) You’ll be so focused on mastering the moves and having fun that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end anyone can develop impressive dance sequences. In addition you receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.ĬIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines. In the Base Pack you will receive 6 Dance Courses plus an Ab workout on 6 DVD’s. The focus is on mastering the moves and having fun and that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time.
Where to buy cize workout professional#
Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks. He decided that education would shape his path, feeling that he could follow an athletic path at a later date should he desire.ĬIZE is a dance program for everyone and attempts to make exercise something to look forward to. He was born in New Jersey, prior to college Shaun he was faced with major decision which was choose between an athletic track and field scholarships. born Shaun Thompson on is an American health and fitness trainer and choreographer widely known for his Insanity and Hip-Hop Abs fitness programs.
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